You have to at least TRY!

So many people have so many excuses--I get it--I have them too.  We all do!  But we have to try--we have to give it our best shot.  We can't just sit on our comfy couch and say we can't--we don't know how--we are too old--we don't have time--we are too out of shape--blah blah blah!  The excuses are endless--but --the REALITY is we do have time--we can learn--we are NOT too old--little by little--step by step--bit by bit we can do it.  Things do not change overnight.  It takes small consistent steps to make changes.  But we have to try!

Your Beachbody Coach

Mary Jo Price-Williams

My Beachbody Website

“It’s not about having time, it’s about making time.”- Anonymous

“The only bad workout is the one you didn’t do.”- Anonymous