It's HERE!

GET SHREDDED WITH MMA-STYLE WORKOUTS

If you want to lose some inches from your waist and shed body fat, then Core De Force will be right up your alley. The workouts are very effective in real life situations, and well as very fun and addicting to do.

Still a few spots left on the Offical Test group!  

Apply today--fill out the application to save your spot

Test Group Application

In just 30 days you can expect to reshape your body with:

- BOXING, KICK BOXING, AND MUAY THAI COMBINATIONS THAT WILL ENGAGE YOUR CORE FROM EVERY ANGLE

- BODY WEIGHT TRAINING THAT SCUPLTS OVERALL DEFINITION

- EXPLOSIVE CARDIO INTERVALS TO MAX YOUR CALORIE BURN

This isn't you typical kick and punch type of workout, this is CORE DE FORCE. And if you're ready to fight for the body that you've always wanted, trust me, you won't be disappointed.

This workout program is for everyone--new and experienced--there are modifications!

I am so EXCITED!

Join me for the Official Test Group

Starts on November 7th

Save your spot by filling in the application below..

Test Group Application

Got questions?  Be sure to leave me a comment or use my contact me button and I will get back to you right away!  This is the most excited I have been about a workout in a long time!

MMA is HOT!

Your Beachbody Coach

Mary Jo Price-Williams

My Beachbody Website

“It’s not about having time, it’s about making time.”- Anonymous

“The only bad workout is the one you didn’t do.”- Anonymous

Core De Force Test Group

I am committing to 30 days and looking for lean and firm stomach!  The two spots I really want to work are my abs and my butt.  This is perfect!  I know that I am not the only one looking to work those spots and I am looking for .......

5 people who are ready to make a change!

5 people who are ready to make a COMMITMENT!

5 people who think they are worth it!

Spots are limited in the Official Test Group

It is going to be amazing

Apply today--fill out the application to save your spot

Test Group Application

What is CORE DE FORCE™?
CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body definition—no equipment required.

What makes CORE DE FORCE unique? 
CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!

What makes CORE DE FORCE so effective? 
CORE DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.

Don't do it alone!  Follow the entire program with a small group of supportive friends, and me as your coach. 

You will get all of the following:

The CORE DE FORCE and Shakeology Challenge Pack includes 
CORE DE FORCE Base Kit 

• Your first 30-day supply of Shakeology** --the healthiest meal of the day
• 7-Piece Portion Control Container Set 
• A Shakeology Shaker Cup 
• 30-day premium trial membership to the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand.

And the challenge group will give you.....

1:1 coaching from me--notice this is on top!

Daily accountability assignments

Support from fellow coaches and challengers

Help with menu planning

Healthy recipes

Amazing Results

Challenge pack has a sale price of $140 as a release special!  That is a $20 savings off the already amazing price--you can not go wrong--especially since all of our products come with a money back guarantee!  

To save your spot fill in the application below:

TEST GROUP APPLICATION

Spots are limited!

Let's do this together, I am so so excited!

That is my cartoon mean face, lol!  So fun.  

Thanks for stopping by today!

Love you guys!

Your Beachbody Coach

Mary Jo Price-Williams

My Beachbody Website

“It’s not about having time, it’s about making time.”- Anonymous

“The only bad workout is the one you didn’t do.”- Anonymous