What's for dinner?

This was last nights dinner.  It is a fast and easy meal--put it in the crock pot on your way out the door and come on home to the wonderful smell and taste of a HEALTHY dinner!

I served mine over brown rice and topped with a little cheddar cheese, green onion and jalapenos!  So good--the recipe is from SkinnyTaste website.  

Your Beachbody Coach
Mary Jo Price-Williams
http://teamplunge.blogspot.com/​

“It’s not about having time, it’s about making time.”- Anonymous
“The only bad workout is the one you didn’t do.”- Anonymous

Of course I use the products!

We are all addicted around here.  And love it.  

The blender is the most used appliance in this house--even more than the coffee maker! 

We love our Shakeology for breakfast--mine is chocolate with banana, peanut butter powder, unsweetened almond milk and ice!

My son's is vanilla with vanilla greek yogurt, unsweetened vanilla almond milk and ice.

And I had the Energize before my workout! 

Today's workout was the 21 Day Fix Extreme Upper Body

My upper body is one of my weakest spots but slowly I am beginning to see some results.  

Which is pretty cool since I don't work them everyday!  

💪🏻❤️💪🏻❤️💪🏻

It is empowering to feel the difference each and every day--more energy--stronger--more stamina--feeling healthier--hair is shinier--nails are growing faster -Love Me Some Beachbody!

Your Beachbody Coach
Mary Jo Price-Williams
http://teamplunge.blogspot.com/​

“It’s not about having time, it’s about making time.”- Anonymous
“The only bad workout is the one you didn’t do.”- Anonymous

So Proud of her...

Here is another awesome transformation I would like to share with you!  Again this is a friend who is rocking the Beachbody Programs--as we all do she had a short time of falling off the wagon--BUT she jumped right back in and is doing even better than ever!  She is a serious inspiration to me on daysthat  I just want to sit here for just ONE day--you know--maybe I can just take today to rest....WHAT..rest, why do I need to do that?  If I get off my butt and do my workouts I have so much more energy--and feel so much better mentally and that rest would NOT make me feel like that.  So on those days I hop over to see what Lisa is doing--and low and behold--she is moving her butt and rocking the program!  LOVE YOU GIRL!  Thank you for inspiring me each and every day!   Tell me this transformation does not make you want to start TODAY.........

I wold love to help you get started and work with you to reach your personal goals--small or large--weight loss or healthy changes--I just love to help others and would love to help you too!  Don't ever let ANYONE tell you it can't be done--your too old--your too far out of shape--it is too hard--it will take too long--JUST DON'T listen to any of those things--together we CAN do it!

Your Beachbody Coach
Mary Jo Price-Williams
http://teamplunge.blogspot.com/​

“It’s not about having time, it’s about making time.”- Anonymous
“The only bad workout is the one you didn’t do.”- Anonymous

Boy was this fun--I may have a weak punch but I felt strong! MMA style workout coming soon to Beachbody on Demand! So excited to see the rest. It is called Core De Force and I would love to put you on the list for our first test group--comment below for more information. #CoreDeForce #Sweepstakes

One more recipe for you today--

This one is from the new show Fixate on Beachbody on Demand--like I said before--there is so much more to Beachbody on Demand than you can imagine--so so worth the money!  Love to mix up my workouts and these shows are awesome!  If you don't have a membership yet--let me know and I will get you hooked up!

Got to say I love me some fajitas--this is a simple and quick recipe

Beachbody Challenge Groups--they really work!

This is so true! It is the one thing that really works to help you reach your goals. Nothing makes me happier that to see one of my friends reaching goals and feeling great about themselves!  Emily is amazing and I am so proud of her--she looks fabulous,healthy and happy!  Love that!  She rocked the whole Beachbody customer thing and is now an amazing coach!  Great job Emily! 

I am the worst at taking pictures and measurements--pretty silly really.. but here is a quick one of my 21 day fix changes.....same jeans--19 days later

 I would love to help you too! My team and I have a 5 day free sneak peek into what our challenge groups are all about....I would love to have YOU join me! Together we can do this! The sneak peek begins on October 12th  Comment below and I will add you right away.

Let's do this together! 
Mary Jo